Januari 31, 2010 carrots, chicken, lemon, olives Roasted Chicken and Carrots with Olives and Lemon I pick up a lot of different magazines while I’m waiting in check-out lines. One day last November, it was Real Simple that I tossed into m... Read More
Januari 30, 2010 appetizer, kale, lemon, OMEGA 3 FATTY ACID, RAW CHIPS, RAW FOOD, WALNUTS Raw Kale Chips With Added Omega 3 - And Other Healthy Snacks For Superbowl Sunday Cut kale into 2 inch squares or strips after removing stems. Ground English walnuts are rich in omega 3. Mix oil and seasonings well into th... Read More
Januari 29, 2010 ancho, beets, carrots, Cilantro, harissa, rock fish, sunday suppers at lucques Spiced Rock Fish with Carrot Puree and Gingered Beets Last week, I stopped by our Wednesday farmers’ market to see what looked good and what might become inspiration for our weekend meals. It wa... Read More
Januari 27, 2010 DIABETES PREVENTION, RAW FOOD AND YOUR HEALTH, WEIGHT LOSS Lose Weight, Help Prevent Type 2 Diabetes and Metabolic Syndrome, and Improve Cholesterol & Triglycerides With a Raw Food Diet - Real Life Testimonial Kannan before and after a 41 day raw food diet -27 pounds lighter. A festive dinner blend of raw food and traditional Indian Cuisine. A Frie... Read More
Januari 27, 2010 carrots, lentils, local flavors, mushrooms, parsnip, porcini, potatoes, vegetarian Braised Root Vegetables with du Puy Lentils and Red Wine Sauce "This dish is for when you want to fuss a bit" is how Deborah Madison begins her intro to the recipe. True. It’s also for when you... Read More
Januari 25, 2010 cocktail, gin, lemon, rosemary, simple syrup, the cocktail primer, whiskey Whiskey Fizz and a True Gin Sour I like making cocktails at home, but it usually involves a lot of tasting or tinkering for me to get them right. The Cocktail Primer takes ... Read More
Januari 22, 2010 ancho, brownies, chocolate, cinnamon, Ice cream, nuevo tex-mex, pine nuts, the perfect scoop Ancho Pine Nut Brownies with Cinnamon Ice Cream A couple of weeks ago, we had some of the coldest weather this part of Texas has experienced in many years. We get a little uneasy around h... Read More
Januari 21, 2010 BROCCOLI, brown rice, eggs, QUICHE, RED PEPPER, SHITAKE MUSHROOM, vegetarian Broccoli, Shitake Mushroom and Red Pepper Quiche With A Brown Rice Crust -How To Make A Healthy Vegetarian Quiche Saut é t he red bell pepper, red onion and shitake mushrooms. A brown rice crust is easy to make and is low in calories and fat. Sprinkle w... Read More
Januari 20, 2010 chipotle, lima beans, Soup, super natural cooking Baby Lima Soup with Chipotle Broth For a combination of six ingredients, eight if you count water and salt, this soup has amazing flavor. I wanted a hearty, wintery, bean soup... Read More
Januari 18, 2010 celery, clementines, kumquats, parmigiana, super natural cooking, walnut Clemenquat Salad with Walnuts and Parmesan Shavings Fresh, crisp, light, and brightly-flavored aren’t terms that are used to describe winter food very often. But, this is a winter salad, and i... Read More
Januari 18, 2010 RAW FOOD, RAW FOOD NUTRITION Raw Food Diet - How Raw Do You Need To Be? What Does It Mean To Be 80% or 100% Raw? How Raw Are You? Remember the popular ice-breaker, “What’s your sign”? Well, if you’re going to your first raw food potluck, you’ll certainl... Read More
Januari 16, 2010 Breakfast, cinnamon, cinnamon rolls, cream cheese, yeast Cream Cheese Cinnamon Rolls Out with the old and in with the new. That’s what made me finally try a different recipe for cinnamon rolls. I had been making the same cinn... Read More