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Green Chia Seed BlastRaw Vegan Smoothie Packed With Healthy Fats

This rich and delicious smoothie blends green veggies and fruits with healthy fats. Follow Foods For Long Life on Facebook and Pinterest . ...
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Gluten-free Tabbouleh; Meatless Monday

I was introduced to Tabbouleh during my stay in the Middle East. It is a staple in their diet. It is a refreshing salad.It is usually made w...
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Make Dried Parsley Flakes In 2 Minutes

Dry garden parsley before it freezes and enjoy all winter! Follow Foods For Long Life on Facebook and Pinterest. Storing Herbs If you go to...
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Roasted Cauliflower Polonaise

It’s actually feeling like fall here this week. Cooler weather, drizzly rain, and earlier sunsets are making it clear that summer is gone. J...
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Foods That Cool You Down In The Hot Summer - Cool Off With Tabouli With Sweet Corn

Record Breaking Temperatures Throughout the U.S. Although it's been an unusually cool summer here in Northern California, the rest of th...
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Raw Zucchini Spaghetti and Walnut Meatballs

I can’t believe how much these little healthy raw walnut balls taste like meatballs and they don’t take all day to cook. My Sicilian grandfa...
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Vegan Manicotti with Sprouted Tofu and Tomato Basil Sauce

Top manicotti with fresh parsley and chopped raw walnuts . An 11 X 7 inch casserole dish holds 8 manicotti. Whether you’re vegan, vegetarian...
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Vaughn’s Halibut over Provencal Bean Stew—The Risks and Rewards of Eating Seafood

Vaughn's Halibut over Provencal Bean Stew. When shopping, check your guide for "mercury content" and avoid "over fished...
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Raw Tabouli—Full Of Nutrient Rich Herbs

Day 21 of our “One Month Raw Food Cleanse” When we search for foods rich in vitamins and minerals, we generally focus on basic food groups ...
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