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Make Your Own SauerkrautLatin American Curtido KrautRecipe By Cynthia Lair

Cynthia Lair  taught us how to make our own fermented foods. Follow Foods For Long Life on Facebook and Pinterest . Check out my eBook, Heal...
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Make a Healthier Hot Dog - Raw Sauerkraut and Other Ideas

Low fat, vegan, non-GMO tofu hot dogs with zero cholesterol. Uncured chicken hot dogs without nitrites. High fiber, organic, sprouted hot do...
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